Pick the level of support that works best for your life
Full community membership, private coaching or start solo with the online courses.

all-access membership
Everything, under one roof. Fasting, medicinal methods, community, and me in your corner — for anyone done handing their power over to food, diets, or the next quick fix.
Learn morejust the two of us
Private 55-minute session
Private coaching for your body, your schedule, your life. We build a fasting rhythm around the food and the people you love — and adjust it as life changes.
Learn moreonline course
$444
The whole method, module by module — plus a month of group coaching with me. Video lessons plus printable guides you actually use, so you never white-knuckle it alone.
Learn moreonline course
$444
The history, safety, how to microdose and more — an honest, research-grounded look at what's actually being studied, plus four group coaching calls with me. Education and harm reduction only.
Learn morealready inside?
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