Fasting & Psychedelics with Heather Gosliner
Heather sits down with the How We Are Healing podcast to talk fasting, medicinal methods, and learning to trust your own body — a relaxed, honest conversation.
Free stuff
A couple of videos and a free guide to help you understand your body — no rules, nothing to cut out.
Heather sits down with the How We Are Healing podcast to talk fasting, medicinal methods, and learning to trust your own body — a relaxed, honest conversation.
What the GLP-1 craze gets right, what it misses, and where fasting fits in — straight talk, no shame.
How micro and mini dosing can quiet food noise and support your fasting rhythm — the honest, grounded version.
The plain-English guide to understanding your blood sugar, why it matters and the science of why fasting can help.